Read on to find out how to keep your New Year's resolutions this year with our favorite tips and tricks!
- If you can see it, you can achieve it!
Keep your goals where you can see them to keep your dreams within reach! It’s been scientifically proven that using this tactic called visualization can help you achieve your goals or even your resolutions, by training your brain to perform and create new neural pathways that support this!
Your goals stay within reach by printing them out and keeping them on your desk, if it is a work-related goal, for example!
- Stick it on the wall
Our favorite idea keeps vision boards in mind (pun intended!). By creating a wall collage or a vision board on a bulletin board, you can combine decorating with goal-setting, and keep your resolutions within eye-shot to remind you to stay positive, keep up those healthy habits, or stress less!